Missed the live event?
Enter your details below to get instant access to the replay (please note: this will only be available until Sunday 21st of April)
What to expect...
How lowering the blood sugar can transform your life for the better. You'll learn:
- The single most effective way to lower your blood sugars and your weight
- The top 5 foods that catch most people out
- Why strict diets do not work in the long run
- How lowering blood sugars can treat and prevent more than just Diabetes
As well as ......
Sharing insights into our brand new Spring courses. You'll see how:
- you can achieve a normal blood sugar within 3 months
- losing just a few pounds can make other health problems disappear
- hacking your subconscious thoughts can unlock long-lasting weight loss
all within a 60 minute LIVE session. There will also be time for Q&A with Dr Nerys Frater
What our previous participants said....
"That really hit a nerve"
This session made me cry so hard as I've struggled with my weight for so long. I got so much out of this session, especially about mindset. This has opened my eyes to a different perspective of health
"What a brilliant session"
That's just what I needed to get motivated to get my health back on track. Thank you so much :)
"I loved that session"
Knowing the top 5 foods to avoid will give me something to focus on going forward
"Dr Frater has such a passion"
Seeing a doctor so enthusiastic about sharing her knowledge is great to see. I enjoyed and learned a lot
Want to know more?

Who am I?
Dr Nerys Frater is an NHS GP with a passion for helping people take control of their health using lifestyle medicine.
She founded The Lifestyle Clinic in 2018 after feeling frustrated with the lack of support for patients wanting to make positive changes to their lifestyle and who wanted to decrease the need for medication.
Results for the clinic soon exceeded expectations and Dr Frater gained a reputation for achieving diabetes remission with online courses. By now the clinic has expanded to assist everyone wanting to prevent diabetes by weight loss. Dr Frater has gained the honour of being chosen as a Diabetes UK Clinical Champion and continues to work to inspire and motivate healthcare professionals and patients alike of the impact small changes can make to a person's health.
Want to download our free 20-page guide?
Have you missed the chance to download the guide. This guide is the first step on the journey, why not download this while you wait for the webinar date?
Click here to receive the 20-page guide