The Eatwell Clinic Programme Structure

The Eatwell Clinic is an 8 week programme, run on a weekly basis by our registered dietitian and is structured as follows:

Week 1

Introduction to the course

Diet culture

Week 2

Thinking styles

    Week 3

    Food & mood

    Week 4

    1:1 Appointments

      Week 5

      Stress & Sleep

      Week 6

      Cravings & Urges

      Week 7

      Dealing with setbacks and keeping weight off

        Week 8

        1:1 Appointments