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Our favourite recipes designed to quickly decrease your blood sugar and start you on the path to get control of your health

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10 RECIPESĀ DESIGNED TO LOWER YOUR BLOOD SUGAR & WEIGHT

There has never been a better time to take control of your health.Ā 

With 3.8 million people with a diagnosis of type 2 Diabetes in the UK and 1 in 10 predicted to be affected in the next 10 years there has never been a more important time to share knowledge on what you can do right now to change your trajectory.

But with so much conflicting information out there knowing what to eat is a real challenge. Our free download will get you started by taking the hassle away from meal planning and searching for recipes! Give it a go now!

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