FREE SESSION

Did you miss the live launch?

Don't worry; this session will still be available to watch until midnight Tuesday the 17th of September 2024

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Miss the live session held on the 12th of September?

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What to expect...

How lowering the blood sugar can transform your life for the better. You'll learn:

  • The single most effective way to lower your blood sugars and your weight
  • The top 5 foods that catch most people out & better alternatives
  • The 2 biggest mistakes people make when going on a diet and how to avoid them

As well as ......

Sharing insights into our brand new Autumn programme. You'll see how:

  • you can achieve a normal blood sugar within 6 months
  • our 3-pronged plan of attack increases you chance of success
  • lowering blood sugars can treat and prevent other conditions and not just Diabetes

                 all within a 60 minute LIVE session. There will also be time for Q&A with Dr Nerys Frater

 

What our previous participants said....

"That really hit a nerve"

This session made me cry so hard as I've struggled with my weight for so long. I got so much out of this session, especially about mindset. This has opened my eyes to a different perspective of health

"What a brilliant session"

That's just what I needed to get motivated to get my health back on track. Thank you so much :)

"I loved that session"

Knowing the top 5 foods to avoid will give me something to focus on going forward

"Dr Frater has such a passion"

Seeing a doctor so enthusiastic about sharing her knowledge is great to see. I enjoyed and learned a lot

Want to know more?

Who am I?

Dr Nerys Frater is an NHS GP with a passion for helping people take control of their health using lifestyle medicine.

She founded The Lifestyle Clinic in 2018 after feeling frustrated with the lack of support for patients wanting to make positive changes to their lifestyle and who wanted to decrease the need for medication. 

Results for the clinic soon exceeded expectations and Dr Frater gained a reputation for achieving diabetes remission with online courses. By now the clinic has expanded to assist everyone wanting to prevent diabetes by weight loss. Dr Frater has gained the honour of being chosen as a Diabetes UK Clinical Champion and continues to work to inspire and motivate healthcare professionals and patients alike of the impact small changes can make to a person's health.