FREE SESSION
Did you miss the live launch?
Don't worry; the video replay will still be available to watch until midnight on Tuesday the 17th of September!
Register Now
GET INSTANT ACCESS TO WATCH NOW
This was held LIVE at 6pm on the 10th of September.
We process your personal data in accordance with our Privacy Notice
What to expect...
Brand new session for September!
I'm finding there's a huge amount of misinformation about the low carb lifestyle! The main fears being around it being restrictive, that it's not 'sustainable' and that it will lead to problems with cholesterol down the line!
So join me to make sure that you really understand what it takes, and we'll dive deeper to uncover how to use food as medicine to get your blood sugars under control!
How lowering the blood sugar can transform your life for the better. You'll learn:
- The single most effective way to lower your blood sugars and your weight
- How to avoid the restriction mindset and set yourself up for long-term success
- The 2 biggest mistakes people make when going low-carb and how to avoid them
- Exactly what it takes to get control of your blood sugars
- Clarity on how low you need to be with your carbs whilst still enjoying life!
- What about the cholesterol? (We'll demystify some of the controversy around eating fat and the risks to health)
As well as ......
Sharing insights into our brand new Autumn programme. You'll see how:
- you can achieve a normal blood sugar within 6 months
- our 3-pronged plan of attack increases you chance of success
- lowering blood sugars can treat and prevent other conditions and not just Diabetes
all within a 60 minute LIVE session. There will also be time for Q&A with Dr Nerys Frater
Want to know more?
Who am I?
Dr Nerys Frater is an NHS GP with a passion for helping people take control of their health using lifestyle medicine.
She founded The Lifestyle Clinic in 2018 after feeling frustrated with the lack of support for patients wanting to make positive changes to their lifestyle and who wanted to decrease the need for medication.
Results for the clinic soon exceeded expectations and Dr Frater gained a reputation for achieving diabetes remission with online courses. By now the clinic has expanded to assist everyone wanting to prevent diabetes by weight loss. Dr Frater has gained the honour of being chosen as a Diabetes UK Clinical Champion and continues to work to inspire and motivate healthcare professionals and patients alike of the impact small changes can make to a person's health.
