We're a small team making a big impact!

The clinic started in 2018 when Dr Nerys Frater felt there was more that could be done to help people wanting to make a lifestyle change to decrease the need for medication.

Emma & Ann soon joined, having all met working for the NHS in Carmarthenshire, West Wales.

Together we are passionate about using lifestyle as medicine and to showcase what can be achieved so people can be inspired to go on their own journey.

Dr Nerys Frater

Nerys is an NHS GP (MBBCh MRCGP) working in Carmarthenshire West Wales. She holds a postgraduate diploma in obesity and weight management (PGDipObesityMed). She is a member of the British Society of Lifestyle Medicine and enjoys inspiring and helping other healthcare professionals set-up their own clinics within the NHS.

She has received the honour of being a Diabetes UK Clinical Champion to further support the work in diabetes remission and works tirelessly to campaign for greater awareness for the impact of using lifestyle medicine rather than medication for treatment and prevention of type 2 Diabetes.

Nerys lives with her husband, two boys and their two pet pigs and enjoys socialising and playing Netball when she has spare time!

One-off appointment with Dr Nerys

£85

With a wealth of experience in Diabetes/ prediabetes remission

  • This is for a one-off 45 minute appointment with Dr Nerys Frater
  • Appts to discuss issues related to weight loss, Blood Pressure, Diabetes or Prediabetes remission only
  • When booking this option we will contact you with a link to our calendar
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Ann Lewis

Ann leads on the Diabetes Remission Service. Having been a Senior Diabetes Specialist Nurse for a many years Ann has a wealth knowledge helping patients both in the hospital and the community setting. She has also gained a great reputation as a Diabetes nurse educator having provided support and knowledge to many Doctors and nurses throughout South Wales. Her kind and patient manner make her a popular choice with patients.

One-off appointment with Ann

£60

Get a good understanding of your Diabetes, medication and dosages with Ann

  • This is for a one-off 30 minute appointment with Ann 
  • Appointments available with 72 hrs notice
  • When booking this option we will contact you with a link to our calendar
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Block Bookings Available

Block Bookings

£249 for 6 sessions

What you'll get:

  • Get up to six sessions of follow-up with Ann Lewis saving you £18 per session (£111 over 6 sessions!)
  • This is a great way to stay accountable for your health!
  • Each session will be 30 minutes and can be booked at intervals at your convenience
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