MINI COURSES AND EVENTS

Welcome to our mini courses page

Here you'll find a huge variety of mini programmes and courses to suit all budgets. 

We try to offer as many live sessions as possible, however there'll also be an opportunity to download immediately for those sessions with a replay option

Next Free Live event

FREE LIVE WEBINAR

Are you ready to kick off 2024 with more energy, better health, and a strong foundation for weight loss and wellness? Join us for a FREE, live webinar that will give you the tools to prepare for a smooth and successful transition to a low-carb lifestyle in the New Year!

Enroll here

£97 Deep Dive Sessions

Mastering the sweet tooth

Join our simple 10 day challenge to learn once and for all how to decrease those sugar cravings

£97

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Mindset Mini-Course

Want to learn how to strengthen your willpower?

Join us for a 4-part training to learn all you need to know to increase motivation, stay focussed on your goals and improve your self-control making weight loss effortless and long-lasting

£97 

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Accelerator Workshops

Want to learn how to increase your chances to sticking to a lifestyle change long-term? Join us for a fascinating journey to learn all you need to know to increase motivation, stay focussed on your goals and improve your self-control making weight loss effortless and long-lasting.

£297

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Carbs, Cravings & Control Masterclass

Ready to take control of your health and transform your relationship with carbs? Join Dr Nerys for this 2-part masterclass and discover how to make low-carb living work for you!

£47 for both parts

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Do you want more than a one-off session?

Blood Sugar Mastery

is our trademark 'all-in' programme with all the knowledge, mindset shifts and support you need to get remission of your diabetes or prediabetes with a focus on long-term sustainability

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