Autumn Learning with
The Lifestyle Clinic
This is the best time of year to get control of your health, to lose weight and reverse your Prediabetes/ Type 2 Diabetes once and for all!
Live events happening soon...
January Jumpstart Live
Are you ready to kick off 2025 with more energy, better health, and a strong foundation for weight loss and wellness? Join us for a FREE, live webinar that will give you the tools to prepare for a smooth and successful transition to a low-carb lifestyle in the New Year!
Live: 21st November 2024
Enrol Now
Carbs, Cravings & Control Masterclass
Line these sessions up for November! This will take you on a journey of all things Carbs & Cravings to help you overcome the biggest barriers to weight loss/blood sugar control success!
Part 1: 12th November. Part 2: 14th November
Enrol Now
Accelerator Workshops
Want to learn how to increase your chances to sticking to a lifestyle change long-term? Join us for a fascinating journey to learn all you need to know to increase motivation, stay focussed on your goals and improve your self-control making weight loss effortless and long-lasting.
Starting Thursday 26th September & ongoing until December
Learn more here
Online programmes aimed at weight loss, diabetes prevention & diabetes remission.
My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic. After years of frustration of working within 10-minute appointments I decided to do things differently. The Lifestyle Clinic is my solution to those wanting to improve their life, lower weight and control their Diabetes. My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.
Why This Clinic Is Different
What is special about this clinic?
Everything I've created on this website is designed to help you improve your lifestyle and your health.
So whether your prefer written articles, videos or downloads we have a comprehensive library of free resources!
I am a GP on a mission to help as many people as possible!
I know the struggles that the NHS faces. I see the gaps in support available. I know that healthcare professionals tend to focus on medication for treatment and prevention. All of our team have either worked for the NHS in the past or continue to do so in the present. This clinic is designed to complement what is already available and to offer a high level of education and expertise for those that are motivated to take control of their health.
For those that want to take the next step and receive our specialised support and to become part of our community then we have a choice of three programmes available. These have been designed to give you quick results but with an emphasis on long-term success rather than a quick-fix 'diet'.
So whether your have type 2 Diabetes, Prediabetes or just want to lose weight then click below to understand more:
